Stewed or fried beef liver — calories and macros
Proteins: 0% 29.00g
Fats: 0% 5.20g
Carbohydrates: 0% 5.10g
Ratio of proteins, fats and carbohydrates5.7 : 1 : 1
Nutrition facts per 100 grams of stewed or fried beef liver
29.00
58.80
5.10
5.20
191.00
Vitamins in stewed or fried beef liver
Vitamin A (Retinol)
9 mcg
Vitamin B1 (Thiamine)
200 mcg
Vitamin C (Аscorbic acid)
1900 mcg
Vitamin D (Сalciferol)
1.2 mcg
Vitamin D3 (cholecalciferol)
1.2 mcg
Vitamin E (Tocopherol)
500 mcg
Vitamin K (Phylloquinone)
3.3 mcg
Vitamin B2
340 mcg
Vitamin B3(niacin)
1750 mcg
Vitamin B4 (Choline)
4260 mcg
Vitamin B5 (Pantothenic acid)
7100 mcg
Vitamin B6
1000 mcg
Vitamin B9 (Folic acid)
253 mcg
Vitamin B12
70.6 mcg