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Grapefruit

Grapefruit — calories and macros

Proteins: 0% 0.70g
Fats: 0% 0.20g
Carbohydrates: 0% 6.50g
Ratio of proteins, fats and carbohydrates3.5 : 1 : 32.5

Nutrition facts per 100 grams of grapefruit

0.70
0.00
6.50
0.20
29.00

Vitamins in grapefruit

Vitamin A (Retinol)

20 mcg

Vitamin C (Аscorbic acid)

45 mcg

Vitamin K (Phylloquinone)

135000 mcg

Vitamin P (Bioflav)

18000 mcg

Vitamin B2

30 mcg

Vitamin B3(niacin)

300 mcg

Vitamin B4 (Choline)

7700 mcg

Vitamin B5 (Pantothenic acid)

210 mcg

Vitamin B6

40 mcg

Vitamin B9 (Folic acid)

3 mcg

Vitamin B8 (Inositol)

199000 mcg

Minerals in grapefruit

Potassium

135000 mcg

Calcium

22000 mcg

Magnesium

9000 mcg

Phosphorus

18000 mcg

Manganese

22 mcg

Copper

32 mcg

Selenium

1 mcg

Zinc

70 mcg

Iron

80 mcg

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