Fresh Grapefruit — calories and macros

Name: Fresh Grapefruit
Yield: 100 g
Ingredients: Fresh Grapefruit

Proteins: 0% 0.70g

Fats: 0% 0.10g

Carbohydrates: 0% 10.60g

Ratio of proteins, fats and carbohydrates7 : 1 : 106

Nutrition facts per 100 grams of fresh Grapefruit

0.70

88.00

10.60

0.10

42.00

Vitamin A (Retinol)

58 mcg

Vitamin C (Аscorbic acid)

31200 mcg

Vitamin E (Tocopherol)

100 mcg

Vitamin B3(niacin)

200 mcg

Vitamin B4 (Choline)

7700 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

13 mcg

Vitamin B8 (Inositol)

152000 mcg

Potassium

135000 mcg

Calcium

22000 mcg

Magnesium

9000 mcg

Phosphorus

18 mcg

Selenium

0 mcg

Zinc

100 mcg

Iron

100 mcg