Raw chanterelle mushrooms — calories and macros

Name: Raw chanterelle mushrooms
Yield: 100 g
Ingredients: Raw chanterelle mushrooms

Proteins: 0% 1.50g

Fats: 0% 0.50g

Carbohydrates: 0% 6.80g

Ratio of proteins, fats and carbohydrates3 : 1 : 13.6

Nutrition facts per 100 grams of raw chanterelle mushrooms

1.50

89.90

6.80

0.50

38.00

Vitamin D (Сalciferol)

5.3 mcg

Vitamin D3 (cholecalciferol)

5.3 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

4100 mcg

Vitamin B5 (Pantothenic acid)

1100 mcg

Vitamin B9 (Folic acid)

2 mcg

Potassium

506000 mcg

Calcium

15000 mcg

Magnesium

13000 mcg

Sodium

9000 mcg

Phosphorus

57 mcg

Manganese

300 mcg

Copper

400 mcg

Selenium

2 mcg

Zinc

700 mcg

Iron

3500 mcg