Pear — calories and macros
Proteins: 3% 0.4g
Fats: 3% 0.3g
Carbohydrates: 94% 10.9g
Ratio of proteins, fats and carbohydrates1.3 : 1 : 36.3
Nutrition facts per 100 grams of pear
0.4
0
10.9
0.3
42
Vitamins in pear
Vitamin K (Phylloquinone)
4 mcg
Vitamin B2
30 mcg
Vitamin B3(niacin)
160 mcg
Vitamin B4 (Choline)
5100 mcg
Vitamin B5 (Pantothenic acid)
50 mcg
Vitamin B6
30 mcg
Vitamin B8 (Inositol)
73000 mcg
Vitamin N (Alpha Lipoic Acid)
11000 mcg
Minerals in pear
Bor
130000 mcg
Cobalt
10 mcg
