Honey — calories and macros
Proteins: 0% 0.3g
Fats: 0% 0g
Carbohydrates: 100% 82.4g
Ratio of proteins, fats and carbohydrates1 : 0 : 274.7
Nutrition facts per 100 grams of honey
0.3
17.1
82.4
0
304
Vitamins in honey
Vitamin C (Аscorbic acid)
500 mcg
Vitamin B2
40 mcg
Vitamin B3(niacin)
100 mcg
Vitamin B4 (Choline)
2200 mcg
Vitamin B5 (Pantothenic acid)
100 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
2 mcg
Minerals in honey
Potassium
52000 mcg
Calcium
6000 mcg
Magnesium
2000 mcg
Sodium
4000 mcg
Phosphorus
4 mcg
Manganese
100 mcg
Selenium
0.8 mcg
Fluorine
7 mcg
Zinc
200 mcg
Iron
400 mcg
