Honey — calories and macros

Name: Honey
Yield: 100 g
Ingredients: Honey

Proteins: 0% 0.30g

Fats: 0% 0.00g

Carbohydrates: 0% 82.40g

Ratio of proteins, fats and carbohydrates1 : 0 : 274.7

Nutrition facts per 100 grams of honey

0.30

17.10

82.40

0.00

304.00

Vitamins in honey

Vitamin C (Аscorbic acid)

500 mcg

Vitamin B2

40 mcg

Vitamin B3(niacin)

100 mcg

Vitamin B4 (Choline)

2200 mcg

Vitamin B5 (Pantothenic acid)

100 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

2 mcg

Minerals in honey

Potassium

52000 mcg

Calcium

6000 mcg

Magnesium

2000 mcg

Sodium

4000 mcg

Phosphorus

4 mcg

Manganese

100 mcg

Selenium

0.8 mcg

Fluorine

7 mcg

Zinc

200 mcg

Iron

400 mcg

Recipes with

60 min

Curd with fermented baked milk

Oatmeal with Berries and Nuts

Greek Yogurt with Honey and Nuts

196

235

10 min

Orange-Ginger Smoothie with Banana

1290

Buckwheat Porridge with Honey

662

All recipes with Honey