Pollock roe — calories and macros
Proteins: 20% 7.8g
Fats: 73% 28g
Carbohydrates: 7% 2.6g
Ratio of proteins, fats and carbohydrates3 : 10.8 : 1
Nutrition facts per 100 grams of pollock roe
7.8
62.8
2.6
28
130
Vitamins in pollock roe
Vitamin B1 (Thiamine)
670 mcg
Vitamin E (Tocopherol)
2000 mcg