Raw pork carbonade — calories and macros
Proteins: 0% 21.10g
Fats: 0% 12.90g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates1.6 : 1 : 0
Nutrition facts per 100 grams of raw pork carbonade
21.10
65.10
0.00
12.90
201.00
Vitamins in raw pork carbonade
Vitamin A (Retinol)
5 mcg
Vitamin B1 (Thiamine)
600 mcg
Vitamin D (Сalciferol)
0.3 mcg
Vitamin D3 (cholecalciferol)
0.3 mcg
Vitamin E (Tocopherol)
200 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
7400 mcg
Vitamin B4 (Choline)
58400 mcg
Vitamin B5 (Pantothenic acid)
700 mcg
Vitamin B6
300 mcg
Vitamin B12
0.4 mcg
Vitamin F
1820 mcg
Minerals in raw pork carbonade
Notes
Pork loin (raw) is a lean cut of pork with a firm texture, commonly used for frying, baking, or grilling. It has a mild flavor and is high in protein with relatively low fat content.