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Raw carp

Raw carp — calories and macros

Proteins: 0% 17.80g
Fats: 0% 5.60g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates3.2 : 1 : 0

Nutrition facts per 100 grams of raw carp

17.80
76.30
0.00
5.60
127.00

Vitamins in raw carp

Vitamin A (Retinol)

9 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

1600 mcg

Vitamin D (Сalciferol)

24.7 mcg

Vitamin D3 (cholecalciferol)

24.7 mcg

Vitamin E (Tocopherol)

600 mcg

Vitamin K (Phylloquinone)

0.1 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

1600 mcg

Vitamin B4 (Choline)

65000 mcg

Vitamin B5 (Pantothenic acid)

800 mcg

Vitamin B6

200 mcg

Vitamin B9 (Folic acid)

15 mcg

Vitamin B12

1.5 mcg

Minerals in raw carp

Potassium

333000 mcg

Calcium

41000 mcg

Magnesium

29000 mcg

Sodium

49000 mcg

Phosphorus

415 mcg

Copper

100 mcg

Selenium

13 mcg

Zinc

1500 mcg

Iron

1200 mcg

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