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Pine nuts
Pine nuts — calories and macros
Proteins:
0%
11.60g
Fats:
0%
61.00g
Carbohydrates:
0%
19.30g
Ratio of proteins, fats and carbohydrates
1 : 5.3 : 1.7
Nutrition facts per 100 grams of pine nuts
11.60
0.00
19.30
61.00
673.00
Vitamins in pine nuts
Vitamin E (Tocopherol)
9300 mcg
Minerals in pine nuts
Potassium
630000 mcg
Magnesium
234000 mcg
Zinc
4600 mcg