1% Kefir — calories and macros

Name: 1% Kefir
Yield: 100 g
Ingredients: 1% Kefir

Proteins: 0% 2.80g

Fats: 0% 1.00g

Carbohydrates: 0% 4.00g

Ratio of proteins, fats and carbohydrates2.8 : 1 : 4

Nutrition facts per 100 grams of 1% Kefir

2.80

0.00

4.00

1.00

40.00

Vitamin A (Retinol)

0 mcg

Vitamin C (Аscorbic acid)

1 mcg

Vitamin K (Phylloquinone)

152000 mcg

Vitamin P (Bioflav)

10 mcg

Vitamin B2

170 mcg

Vitamin B3(niacin)

140 mcg

Potassium

152000 mcg

Calcium

126000 mcg

Sodium

52000 mcg

Phosphorus

10 mcg

Manganese

15000 mcg