Cashew nuts — calories and macros
Proteins: 0% 25.70g
Fats: 0% 54.10g
Carbohydrates: 0% 13.20g
Ratio of proteins, fats and carbohydrates1.9 : 4.1 : 1
Nutrition facts per 100 grams of cashew nuts
25.70
0.00
13.20
54.10
643.00
Vitamins in cashew nuts
Vitamin B1 (Thiamine)
500 mcg
Vitamin E (Tocopherol)
7500 mcg
Vitamin K (Phylloquinone)
34 mcg
Vitamin P (Bioflav)
494000 mcg
Vitamin B2
220 mcg
Vitamin B3(niacin)
2100 mcg
Vitamin B4 (Choline)
61000 mcg
Vitamin B5 (Pantothenic acid)
1200 mcg
Vitamin B6
256 mcg
Vitamin B9 (Folic acid)
69 mcg
Vitamin N (Alpha Lipoic Acid)
593000 mcg
Minerals in cashew nuts
Notes
Cashew is a crescent-shaped nut with a tender sweetish buttery taste, grows on the cashew apple and undergoes heat treatment to remove the toxic shell.