Roasted cashews — calories and macros

Name: Roasted cashews
Yield: 100 g
Ingredients: Roasted cashews

Proteins: 0% 15.30g

Fats: 0% 46.40g

Carbohydrates: 0% 32.70g

Ratio of proteins, fats and carbohydrates1 : 3 : 2.1

Nutrition facts per 100 grams of roasted cashews

15.30

1.70

32.70

46.40

574.00

Vitamins in roasted cashews

Vitamin B1 (Thiamine)

200 mcg

Vitamin E (Tocopherol)

900 mcg

Vitamin K (Phylloquinone)

34.7 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

1400 mcg

Vitamin B4 (Choline)

61000 mcg

Vitamin B5 (Pantothenic acid)

1200 mcg

Vitamin B6

300 mcg

Vitamin B9 (Folic acid)

69 mcg

Vitamin F

7660 mcg

Minerals in roasted cashews

Potassium

565000 mcg

Calcium

45000 mcg

Magnesium

260000 mcg

Sodium

16000 mcg

Phosphorus

490 mcg

Manganese

800 mcg

Copper

2200 mcg

Nickel

510 mcg

Selenium

12 mcg

Zinc

5600 mcg

Iron

6000 mcg