Kiwi — calories and macros
Proteins: 8% 1g
Fats: 5% 0.6g
Carbohydrates: 87% 10.3g
Ratio of proteins, fats and carbohydrates1.7 : 1 : 17.2
Nutrition facts per 100 grams of kiwi
1
0
10.3
0.6
48
Vitamins in kiwi
Vitamin C (Аscorbic acid)
180000 mcg
Vitamin K (Phylloquinone)
40 mcg
Vitamin B2
40 mcg
Vitamin B3(niacin)
500 mcg
Vitamin B4 (Choline)
7800 mcg
Vitamin B5 (Pantothenic acid)
200 mcg
Vitamin B6
100 mcg
Vitamin B8 (Inositol)
136000 mcg
Minerals in kiwi
Aluminum
815 mcg
