Canned coconut milk — calories and macros

Name: Canned coconut milk
Yield: 100 g
Ingredients: Canned coconut milk

Proteins: 0% 2.02g

Fats: 0% 21.33g

Carbohydrates: 0% 2.81g

Ratio of proteins, fats and carbohydrates1 : 10.6 : 1.4

Nutrition facts per 100 grams of canned coconut milk

2.02

72.88

2.81

21.33

197.00

Vitamin C (Аscorbic acid)

1000 mcg

Vitamin B3(niacin)

600 mcg

Vitamin B4 (Choline)

8500 mcg

Vitamin B5 (Pantothenic acid)

200 mcg

Vitamin B9 (Folic acid)

14 mcg

Potassium

220000 mcg

Calcium

18000 mcg

Magnesium

46000 mcg

Sodium

13000 mcg

Phosphorus

96 mcg

Manganese

800 mcg

Copper

200 mcg

Zinc

600 mcg

Iron

3300 mcg