Crab meat — calories and macros

Name: Crab meat
Yield: 100 g
Ingredients: Crab meat

Proteins: 82% 16g

Fats: 18% 3.6g

Carbohydrates: 0% 0g

Ratio of proteins, fats and carbohydrates4.4 : 1 : 0

Nutrition facts per 100 grams of crab meat

3.6

Vitamin A (Retinol)

30 mcg

Vitamin C (Аscorbic acid)

1 mcg

Vitamin K (Phylloquinone)

310000 mcg

Vitamin P (Bioflav)

260000 mcg

Vitamin B2

80 mcg

Vitamin B3(niacin)

3000 mcg

Potassium

310000 mcg

Calcium

100000 mcg

Sodium

130000 mcg

Phosphorus

260000 mcg

Manganese

50000 mcg

Iron

4300 mcg

Real meat, a delicacy, not to be confused with cheap crab sticks and surimi meat.