Cress salad — calories and macros
Proteins: 0% 2.60g
Fats: 0% 0.70g
Carbohydrates: 0% 4.40g
Ratio of proteins, fats and carbohydrates3.7 : 1 : 6.3
Nutrition facts per 100 grams of cress salad
2.60
89.40
4.40
0.70
32.00
Vitamins in cress salad
Vitamin A (Retinol)
346 mcg
Vitamin B1 (Thiamine)
80 mcg
Vitamin C (Аscorbic acid)
69000 mcg
Vitamin E (Tocopherol)
701 mcg
Vitamin K (Phylloquinone)
542000 mcg
Vitamin B2
260 mcg
Vitamin B3(niacin)
1000 mcg
Vitamin B4 (Choline)
19500 mcg
Vitamin B5 (Pantothenic acid)
242 mcg
Vitamin B6
247 mcg
Vitamin B9 (Folic acid)
80000 mcg
Minerals in cress salad
Notes
Cress is a fast-growing leafy green with small green leaves and thin stems, having a sharp, peppery, slightly mustard-like taste and fresh aroma, widely used in salads, sandwiches, soups, and as a garnish for meat and fish dishes.