Gooseberry — calories and macros

Name: Gooseberry
Yield: 100 g
Ingredients: Gooseberry

Proteins: 0% 0.70g

Fats: 0% 0.20g

Carbohydrates: 0% 12.00g

Ratio of proteins, fats and carbohydrates3.5 : 1 : 60

Nutrition facts per 100 grams of gooseberry

0.70

0.00

12.00

0.20

43.00

Vitamins in gooseberry

Vitamin A (Retinol)

200 mcg

Vitamin C (Аscorbic acid)

30 mcg

Vitamin E (Tocopherol)

560 mcg

Vitamin K (Phylloquinone)

198000 mcg

Vitamin P (Bioflav)

27000 mcg

Vitamin B2

20 mcg

Vitamin B3(niacin)

300 mcg

Vitamin B4 (Choline)

42100 mcg

Vitamin B5 (Pantothenic acid)

286 mcg

Vitamin B6

30 mcg

Vitamin B9 (Folic acid)

5 mcg

Minerals in gooseberry

Potassium

198000 mcg

Calcium

25000 mcg

Magnesium

10000 mcg

Sodium

1000 mcg

Phosphorus

27000 mcg

Manganese

144 mcg

Copper

70 mcg

Selenium

6 mcg

Zinc

120 mcg

Iron

310 mcg