Unroasted Sesame Seeds — calories and macros
Proteins: 22% 20.4g
Fats: 66% 61.2g
Carbohydrates: 13% 11.7g
Ratio of proteins, fats and carbohydrates1.7 : 5.2 : 1
Nutrition facts per 100 grams of unroasted Sesame Seeds
20.4
3.7
11.7
61.2
631
Vitamins in unroasted Sesame Seeds
Vitamin A (Retinol)
3 mcg
Vitamin B1 (Thiamine)
700 mcg
Vitamin E (Tocopherol)
1700 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
5800 mcg
Vitamin B4 (Choline)
25600 mcg
Vitamin B5 (Pantothenic acid)
300 mcg
Vitamin B6
400 mcg
Vitamin B9 (Folic acid)
115 mcg
Vitamin B15 (Pangamic acid)
436 mcg
Vitamin F
25230 mcg
Minerals in unroasted Sesame Seeds
Potassium
370000 mcg
Calcium
60000 mcg
Magnesium
345000 mcg
Sodium
47000 mcg
Phosphorus
667 mcg
Manganese
1400 mcg
Copper
1400 mcg
Selenium
34 mcg
Zinc
6700 mcg
Iron
6400 mcg