Unroasted Sesame Seeds — calories and macros

Name: Unroasted Sesame Seeds
Yield: 100 g
Ingredients: Unroasted Sesame Seeds

Proteins: 0% 20.40g

Fats: 0% 61.20g

Carbohydrates: 0% 11.70g

Ratio of proteins, fats and carbohydrates1.7 : 5.2 : 1

Nutrition facts per 100 grams of unroasted Sesame Seeds

20.40

3.70

11.70

61.20

631.00

Vitamins in unroasted Sesame Seeds

Vitamin A (Retinol)

3 mcg

Vitamin B1 (Thiamine)

700 mcg

Vitamin E (Tocopherol)

1700 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

5800 mcg

Vitamin B4 (Choline)

25600 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

115 mcg

Vitamin B15 (Pangamic acid)

436 mcg

Vitamin F

25230 mcg

Minerals in unroasted Sesame Seeds

Potassium

370000 mcg

Calcium

60000 mcg

Magnesium

345000 mcg

Sodium

47000 mcg

Phosphorus

667 mcg

Manganese

1400 mcg

Copper

1400 mcg

Selenium

34 mcg

Zinc

6700 mcg

Iron

6400 mcg