Roasted Sesame Seeds — calories and macros
Proteins: 19% 16.9g
Fats: 53% 48g
Carbohydrates: 29% 26g
Ratio of proteins, fats and carbohydrates1 : 2.8 : 1.5
Nutrition facts per 100 grams of roasted Sesame Seeds
16.9
5
26
48
567
Vitamins in roasted Sesame Seeds
Vitamin A (Retinol)
3 mcg
Vitamin B1 (Thiamine)
1200 mcg
Vitamin E (Tocopherol)
300 mcg
Vitamin B2
500 mcg
Vitamin B3(niacin)
5400 mcg
Vitamin B4 (Choline)
25600 mcg
Vitamin B5 (Pantothenic acid)
700 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
96 mcg
Vitamin Q (Coenzyme Q10)
2500 mcg
Vitamin F
20650 mcg
Minerals in roasted Sesame Seeds
Potassium
406000 mcg
Calcium
131000 mcg
Magnesium
346000 mcg
Sodium
39000 mcg
Phosphorus
774 mcg
Manganese
1400 mcg
Copper
1500 mcg
Selenium
34 mcg
Zinc
10200 mcg
Iron
7800 mcg