Dried Apricot — calories and macros
Proteins: 5% 3.4g
Fats: 1% 0.5g
Carbohydrates: 94% 62.6g
Ratio of proteins, fats and carbohydrates6.8 : 1 : 125.2
Nutrition facts per 100 grams of dried Apricot
3.4
30.9
62.6
0.5
241
Vitamins in dried Apricot
Vitamin A (Retinol)
180 mcg
Vitamin C (Аscorbic acid)
1000 mcg
Vitamin E (Tocopherol)
5000 mcg
Vitamin K (Phylloquinone)
3.1 mcg
Vitamin P (Bioflav)
71000 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
2600 mcg
Vitamin B4 (Choline)
13900 mcg
Vitamin B5 (Pantothenic acid)
500 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
10 mcg
Minerals in dried Apricot
Potassium
1717000 mcg
Calcium
55000 mcg
Magnesium
32000 mcg
Sodium
10000 mcg
Phosphorus
71 mcg
Manganese
200 mcg
Copper
300 mcg
Selenium
2 mcg
Zinc
400 mcg
Iron
2700 mcg