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Stewed or Boiled Chicken Liver

Stewed or Boiled Chicken Liver — calories and macros

Proteins: 0% 24.50g
Fats: 0% 6.50g
Carbohydrates: 0% 0.90g
Ratio of proteins, fats and carbohydrates27.2 : 7.2 : 1

Nutrition facts per 100 grams of stewed or Boiled Chicken Liver

24.50
66.80
0.90
6.50
167.00

Vitamins in stewed or Boiled Chicken Liver

Vitamin A (Retinol)

3 mcg

Vitamin B1 (Thiamine)

300 mcg

Vitamin C (Аscorbic acid)

27900 mcg

Vitamin E (Tocopherol)

800 mcg

Vitamin B2

2000 mcg

Vitamin B3(niacin)

11000 mcg

Vitamin B4 (Choline)

290000 mcg

Vitamin B5 (Pantothenic acid)

6700 mcg

Vitamin B6

800 mcg

Vitamin B9 (Folic acid)

578 mcg

Vitamin B12

16.9 mcg

Minerals in stewed or Boiled Chicken Liver

Potassium

263000 mcg

Calcium

11000 mcg

Magnesium

25000 mcg

Sodium

76000 mcg

Phosphorus

405 mcg

Manganese

400 mcg

Copper

500 mcg

Selenium

82 mcg

Zinc

4000 mcg

Iron

11600 mcg

Notes

Stewed or boiled chicken liver is a tender offal with a soft, velvety texture and a sweetish metallic taste, which loses its bitterness after cooking and is used for pâtés, salads and main courses.