Fried chicken liver — calories and macros
Proteins: 77% 25.7g
Fats: 19% 6.4g
Carbohydrates: 3% 1.1g
Ratio of proteins, fats and carbohydrates23.4 : 5.8 : 1
Nutrition facts per 100 grams of fried chicken liver
25.7
65.2
1.1
6.4
172
Vitamins in fried chicken liver
Vitamin A (Retinol)
4 mcg
Vitamin B1 (Thiamine)
300 mcg
Vitamin C (Аscorbic acid)
2700 mcg
Vitamin E (Tocopherol)
800 mcg
Vitamin B2
2300 mcg
Vitamin B3(niacin)
13900 mcg
Vitamin B4 (Choline)
326800 mcg
Vitamin B5 (Pantothenic acid)
8300 mcg
Vitamin B6
800 mcg
Vitamin B9 (Folic acid)
560 mcg
Vitamin B12
21.1 mcg
Minerals in fried chicken liver
Potassium
315000 mcg
Calcium
10000 mcg
Magnesium
27000 mcg
Sodium
92000 mcg
Phosphorus
442 mcg
Manganese
400 mcg
Copper
500 mcg
Selenium
88 mcg
Zinc
4000 mcg
Iron
12900 mcg