Raw Chicken Gizzards — calories and macros

Name: Raw Chicken Gizzards
Yield: 100 g
Ingredients: Raw Chicken Gizzards

Proteins: 0% 17.60g

Fats: 0% 2.10g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates8.4 : 1 : 0

Nutrition facts per 100 grams of raw Chicken Gizzards

17.60

79.30

0.00

2.10

94.00

Vitamins in raw Chicken Gizzards

Vitamin A (Retinol)

19 mcg

Vitamin C (Аscorbic acid)

3700 mcg

Vitamin E (Tocopherol)

300 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

3700 mcg

Vitamin B5 (Pantothenic acid)

600 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

5 mcg

Vitamin B12

1.2 mcg

Minerals in raw Chicken Gizzards

Potassium

237000 mcg

Calcium

11000 mcg

Magnesium

15000 mcg

Sodium

69000 mcg

Phosphorus

148 mcg

Manganese

100 mcg

Copper

100 mcg

Selenium

26 mcg

Zinc

2700 mcg

Iron

2500 mcg

Notes

Raw chicken gizzards are a dense muscular organ of poultry with an elastic, smooth surface and a specific odor, requiring long cooking to soften, used for making soups, main courses, and salads.