Fresh Mustard Greens — calories and macros
Proteins: 0% 2.80g
Fats: 0% 0.40g
Carbohydrates: 0% 4.60g
Ratio of proteins, fats and carbohydrates7 : 1 : 11.5
Nutrition facts per 100 grams of fresh Mustard Greens
2.80
90.70
4.60
0.40
27.00
Vitamins in fresh Mustard Greens
Vitamin A (Retinol)
151 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
70000 mcg
Vitamin E (Tocopherol)
2000 mcg
Vitamin K (Phylloquinone)
257.5 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
800 mcg
Vitamin B4 (Choline)
500 mcg
Vitamin B5 (Pantothenic acid)
200 mcg
Vitamin B6
200 mcg
Vitamin B9 (Folic acid)
12 mcg
Vitamin B8 (Inositol)
23000 mcg