Leek — calories and macros

Name: Leek
Yield: 100 g
Ingredients: Leek

Proteins: 0% 2.00g

Fats: 0% 0.00g

Carbohydrates: 0% 8.20g

Ratio of proteins, fats and carbohydrates1 : 0 : 4.1

Nutrition facts per 100 grams of leek

2.00

0.00

8.20

0.00

33.00

Vitamin C (Аscorbic acid)

35 mcg

Vitamin K (Phylloquinone)

225000 mcg

Vitamin P (Bioflav)

58000 mcg

Vitamin B2

40 mcg

Vitamin B3(niacin)

500 mcg

Vitamin B9 (Folic acid)

32 mcg

Potassium

225000 mcg

Calcium

87000 mcg

Sodium

50000 mcg

Phosphorus

58000 mcg

Manganese

10000 mcg

Iron

1000 mcg