Margarine — calories and macros
Proteins: 0% 0.2g
Fats: 99% 80.2g
Carbohydrates: 1% 0.7g
Ratio of proteins, fats and carbohydrates1 : 401 : 3.5
Nutrition facts per 100 grams of margarine
0.2
17
0.7
80.2
713
Vitamins in margarine
Vitamin A (Retinol)
819 mcg
Vitamin C (Аscorbic acid)
100 mcg
Vitamin E (Tocopherol)
20000 mcg
Vitamin K (Phylloquinone)
91.7 mcg
Vitamin B4 (Choline)
12400 mcg
Vitamin B9 (Folic acid)
1 mcg
Vitamin B12
0.1 mcg
Vitamin F
21660 mcg
Minerals in margarine
Potassium
17000 mcg
Calcium
3000 mcg
Magnesium
1000 mcg
Sodium
28000 mcg
Phosphorus
5 mcg