Mayonnaise — calories and macros

Name: Mayonnaise
Yield: 100 g
Ingredients: Mayonnaise

Proteins: 0% 0.90g

Fats: 0% 74.80g

Carbohydrates: 0% 0.50g

Ratio of proteins, fats and carbohydrates1.8 : 149.6 : 1

Nutrition facts per 100 grams of mayonnaise

0.90

21.60

0.50

74.80

680.00

Vitamins in mayonnaise

Vitamin A (Retinol)

16 mcg

Vitamin D (Сalciferol)

0.2 mcg

Vitamin E (Tocopherol)

3300 mcg

Vitamin K (Phylloquinone)

163 mcg

Vitamin B4 (Choline)

34200 mcg

Vitamin B5 (Pantothenic acid)

200 mcg

Vitamin B9 (Folic acid)

5 mcg

Vitamin B12

0.1 mcg

Vitamin F

39150 mcg

Minerals in mayonnaise

Potassium

20000 mcg

Calcium

8000 mcg

Magnesium

1000 mcg

Sodium

635000 mcg

Phosphorus

21 mcg

Selenium

2 mcg

Zinc

200 mcg

Iron

200 mcg

Notes

Study the packaging carefully, maximum 3 coals, preferably less.

Recipes with

Pork ribs with onions in a roasting bag

All recipes with Mayonnaise