Fresh almond — calories and macros
Proteins: 0% 21.10g
Fats: 0% 49.90g
Carbohydrates: 0% 21.50g
Ratio of proteins, fats and carbohydrates1 : 2.4 : 1
Nutrition facts per 100 grams of fresh almond
21.10
4.40
21.50
49.90
579.00
Vitamins in fresh almond
Vitamin B1 (Thiamine)
200 mcg
Vitamin E (Tocopherol)
25600 mcg
Vitamin B2
1100 mcg
Vitamin B3(niacin)
3600 mcg
Vitamin B4 (Choline)
52100 mcg
Vitamin B5 (Pantothenic acid)
500 mcg
Vitamin B6
100 mcg
Vitamin H(Biotin, B7)
10 mcg
Vitamin B9 (Folic acid)
44 mcg
Vitamin B15 (Pangamic acid)
432 mcg
Vitamin N (Alpha Lipoic Acid)
484000 mcg
Vitamin F
12320 mcg