Goat Milk — calories and macros

Name: Goat Milk
Yield: 100 g
Ingredients: Goat Milk

Proteins: 29% 3.5g

Fats: 34% 4.1g

Carbohydrates: 37% 4.4g

Ratio of proteins, fats and carbohydrates1 : 1.2 : 1.3

Nutrition facts per 100 grams of goat Milk

3.5

4.4

4.1

Vitamins in goat Milk

Vitamin A (Retinol)

57 mcg

Vitamin C (Аscorbic acid)

1300 mcg

Vitamin D (Сalciferol)

1.3 mcg

Vitamin D3 (cholecalciferol)

1.3 mcg

Vitamin E (Tocopherol)

100 mcg

Vitamin K (Phylloquinone)

0.3 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

300 mcg

Vitamin B4 (Choline)

16000 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

50 mcg

Vitamin B9 (Folic acid)

1 mcg

Vitamin B12

0.1 mcg

Minerals in goat Milk

Potassium

204000 mcg

Calcium

134000 mcg

Magnesium

14000 mcg

Sodium

50000 mcg

Phosphorus

111 mcg

Selenium

1 mcg

Zinc

300 mcg

Iron

100 mcg