Condensed Milk — calories and macros
Proteins: 11% 7.9g
Fats: 12% 8.7g
Carbohydrates: 76% 54g
Ratio of proteins, fats and carbohydrates1 : 1.1 : 6.8
Nutrition facts per 100 grams of condensed Milk
7.9
27.1
54
8.7
321
Vitamins in condensed Milk
Vitamin A (Retinol)
74 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
2600 mcg
Vitamin D (Сalciferol)
0.2 mcg
Vitamin D3 (cholecalciferol)
0.2 mcg
Vitamin E (Tocopherol)
200 mcg
Vitamin K (Phylloquinone)
0.6 mcg
Vitamin B2
400 mcg
Vitamin B3(niacin)
200 mcg
Vitamin B4 (Choline)
89100 mcg
Vitamin B5 (Pantothenic acid)
800 mcg
Vitamin B6
100 mcg
Vitamin H(Biotin, B7)
15 mcg
Vitamin B9 (Folic acid)
11 mcg
Vitamin B12
0.4 mcg
Vitamin B11(L-carnitine)
10000 mcg
Minerals in condensed Milk
Potassium
371000 mcg
Calcium
284000 mcg
Magnesium
26000 mcg
Sodium
127000 mcg
Phosphorus
253 mcg
Selenium
15 mcg
Zinc
900 mcg
Iron
200 mcg