Logo
food
diary
RecipesMeal plansExercisesTraining programsElementsProducts
en
RecipesMeal plansExercisesTraining programsElementsProducts
  1. Home
  2. Food products
  3. Mutton
Mutton

Mutton — calories and macros

Proteins: 0% 15.60g
Fats: 0% 16.30g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates1 : 1 : 0

Nutrition facts per 100 grams of mutton

15.60
0.00
0.00
16.30
209.00

Vitamins in mutton

Vitamin A (Retinol)

1 mcg

Vitamin C (Аscorbic acid)

0 mcg

Vitamin E (Tocopherol)

700 mcg

Vitamin K (Phylloquinone)

251000 mcg

Vitamin P (Bioflav)

184000 mcg

Vitamin B2

140 mcg

Vitamin B3(niacin)

3800 mcg

Vitamin B4 (Choline)

90000 mcg

Vitamin B9 (Folic acid)

5 mcg

Vitamin Q (Coenzyme Q10)

3 mcg

Minerals in mutton

Potassium

251000 mcg

Calcium

20000 mcg

Magnesium

23000 mcg

Sodium

66000 mcg

Sulfur

230000 mcg

Phosphorus

184000 mcg

Manganese

22 mcg

Copper

108 mcg

Selenium

262 mcg

Zinc

5230 mcg

Iron

1970 mcg

Recipes with

Lamb fingers
30 min
2
Lamb fingers
23
0
1
24
308
516
Lamb shoulder baked in the sleeve
200 min
5
Lamb shoulder baked in the sleeve
23
0
1
24
310
1028
Lamb baked in mint
60 min
6
Lamb baked in mint
21
7
0
25
310
1659
Lamb stewed in wine
120 min
3
Lamb stewed in wine
16
0
2
25
313
1004
Lamb with green beans and eggs
90 min
5
Lamb with green beans and eggs
15
0
3
16
220
2057
All recipes with Mutton
Logo

Food diary and plans
for your goals — without the noise.

Nutrition
  • Recipes
  • Meal plans
  • Products
  • Elements
Activity
  • Exercises
  • Training programs
Help
  • Feedback
  • App Store
  • Google Play
  • AppGallery
  • RuStore
© 2026 Food diary·Terms of use·Privacy policy