Mutton — calories and macros
Proteins: 49% 15.6g
Fats: 51% 16.3g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates1 : 1 : 0
Nutrition facts per 100 grams of mutton
15.6
0
0
16.3
209
Vitamins in mutton
Vitamin A (Retinol)
1 mcg
Vitamin C (Аscorbic acid)
0 mcg
Vitamin E (Tocopherol)
700 mcg
Vitamin K (Phylloquinone)
251000 mcg
Vitamin P (Bioflav)
184000 mcg
Vitamin B2
140 mcg
Vitamin B3(niacin)
3800 mcg
Vitamin B4 (Choline)
90000 mcg
Vitamin B9 (Folic acid)
5 mcg
Vitamin Q (Coenzyme Q10)
3 mcg
Minerals in mutton
Potassium
251000 mcg
Calcium
20000 mcg
Magnesium
23000 mcg
Sodium
66000 mcg
Sulfur
230000 mcg
Phosphorus
184000 mcg
Manganese
22 mcg
Copper
108 mcg
Selenium
262 mcg
Zinc
5230 mcg
Iron
1970 mcg
