Dry muesli (with dried fruits and nuts) — calories and macros
Proteins: 0% 8.60g
Fats: 0% 5.40g
Carbohydrates: 0% 74.90g
Ratio of proteins, fats and carbohydrates1.6 : 1 : 13.9
Nutrition facts per 100 grams of dry muesli (with dried fruits and nuts)
8.60
10.00
74.90
5.40
355.00
Vitamins in dry muesli (with dried fruits and nuts)
Vitamin A (Retinol)
157 mcg
Vitamin B1 (Thiamine)
700 mcg
Vitamin C (Аscorbic acid)
300 mcg
Vitamin D (Сalciferol)
0.7 mcg
Vitamin D3 (cholecalciferol)
0.7 mcg
Vitamin E (Tocopherol)
9800 mcg
Vitamin K (Phylloquinone)
1.6 mcg
Vitamin B2
800 mcg
Vitamin B3(niacin)
9100 mcg
Vitamin B4 (Choline)
22400 mcg
Vitamin B6
3600 mcg
Vitamin B9 (Folic acid)
727 mcg
Vitamin B12
10.9 mcg
Minerals in dry muesli (with dried fruits and nuts)
Notes
Dry muesli with dried fruits and nuts is a nutritious mix of grains, nuts, and dried fruits, rich in fiber and energy. It is perfect for a quick and filling breakfast.