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Raw sockeye salmon

Raw sockeye salmon — calories and macros

Proteins: 0% 22.30g
Fats: 0% 4.70g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates4.7 : 1 : 0

Nutrition facts per 100 grams of raw sockeye salmon

22.30
72.50
0.00
4.70
131.00

Vitamins in raw sockeye salmon

Vitamin A (Retinol)

49 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin D (Сalciferol)

14.1 mcg

Vitamin D3 (cholecalciferol)

14.1 mcg

Vitamin E (Tocopherol)

800 mcg

Vitamin K (Phylloquinone)

0.1 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

8500 mcg

Vitamin B4 (Choline)

94600 mcg

Vitamin B5 (Pantothenic acid)

1100 mcg

Vitamin B6

700 mcg

Vitamin B9 (Folic acid)

6 mcg

Vitamin B12

4.7 mcg

Minerals in raw sockeye salmon

Potassium

367000 mcg

Calcium

9000 mcg

Magnesium

30000 mcg

Sodium

78000 mcg

Phosphorus

257 mcg

Copper

100 mcg

Selenium

30 mcg

Zinc

500 mcg

Iron

400 mcg

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