Baked Sockeye Salmon — calories and macros
Proteins: 83% 26.5g
Fats: 17% 5.6g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates4.7 : 1 : 0
Nutrition facts per 100 grams of baked Sockeye Salmon
26.5
67.3
0
5.6
156
Vitamins in baked Sockeye Salmon
Vitamin A (Retinol)
58 mcg
Vitamin B1 (Thiamine)
200 mcg
Vitamin D (Сalciferol)
16.7 mcg
Vitamin D3 (cholecalciferol)
16.7 mcg
Vitamin E (Tocopherol)
1000 mcg
Vitamin K (Phylloquinone)
0.1 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
10100 mcg
Vitamin B4 (Choline)
112600 mcg
Vitamin B5 (Pantothenic acid)
1300 mcg
Vitamin B6
800 mcg
Vitamin B9 (Folic acid)
7 mcg
Vitamin B12
4.5 mcg
Minerals in baked Sockeye Salmon
Potassium
436000 mcg
Calcium
11000 mcg
Magnesium
36000 mcg
Sodium
92000 mcg
Phosphorus
305 mcg
Copper
100 mcg
Selenium
36 mcg
Zinc
600 mcg
Iron
500 mcg