Greenhouse cucumber — calories and macros

Name: Greenhouse cucumber
Yield: 100 g
Ingredients: Greenhouse cucumber

Proteins: 0% 0.70g

Fats: 0% 0.10g

Carbohydrates: 0% 1.90g

Ratio of proteins, fats and carbohydrates7 : 1 : 19

Nutrition facts per 100 grams of greenhouse cucumber

0.70

96.00

1.90

0.10

11.00

Vitamins in greenhouse cucumber

Vitamin A (Retinol)

3 mcg

Vitamin B1 (Thiamine)

30 mcg

Vitamin C (Аscorbic acid)

7000 mcg

Vitamin E (Tocopherol)

100 mcg

Vitamin K (Phylloquinone)

16 mcg

Vitamin B2

20 mcg

Vitamin B3(niacin)

200 mcg

Vitamin B4 (Choline)

20 mcg

Vitamin B5 (Pantothenic acid)

250 mcg

Vitamin B6

40 mcg

Vitamin B9 (Folic acid)

4 mcg

Minerals in greenhouse cucumber

Iron

500 mcg

Potassium

196000 mcg

Aluminum

425 mcg

Calcium

17000 mcg

Magnesium

14000 mcg

Sodium

7000 mcg

Sulfur

6000 mcg

Phosphorus

30000 mcg

Chlorine

25000 mcg

Silicon

53000 mcg

Manganese

79 mcg

Copper

41 mcg

Fluorine

1 mcg

Chrome

1 mcg

Zinc

200 mcg

Notes

Greenhouse cucumber is a cucumber grown in protected cultivation (a greenhouse), which typically has a smooth or finely tuberculate dark green skin, an elongated shape, more tender, watery flesh, and a less pronounced aroma compared to field-grown cucumbers.