Raw red sea bass — calories and macros
Proteins: 0% 15.30g
Fats: 0% 1.50g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates10.2 : 1 : 0
Nutrition facts per 100 grams of raw red sea bass
15.30
83.00
0.00
1.50
79.00
Vitamins in raw red sea bass
Vitamin A (Retinol)
12 mcg
Vitamin D (Сalciferol)
1.2 mcg
Vitamin D3 (cholecalciferol)
1.2 mcg
Vitamin E (Tocopherol)
800 mcg
Vitamin K (Phylloquinone)
0.1 mcg
Vitamin B3(niacin)
1000 mcg
Vitamin B4 (Choline)
65000 mcg
Vitamin B5 (Pantothenic acid)
300 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
9 mcg
Vitamin B12
1.5 mcg
Vitamin B11(L-carnitine)
5000 mcg
Minerals in raw red sea bass
Notes
Raw redfish (ocean perch) is a marine fish of the Scorpaenidae family with a bright pink or red color, firm, tender white flesh and a characteristic slightly sweet taste, rich in easily digestible protein, vitamin D and iodine.