Baked Omul — calories and macros
Proteins: 0% 16.30g
Fats: 0% 12.00g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates1.4 : 1 : 0
Nutrition facts per 100 grams of baked Omul
16.30
70.00
0.00
12.00
177.00
Vitamins in baked Omul
Vitamin A (Retinol)
283 mcg
Vitamin D (Сalciferol)
13.3 mcg
Vitamin D3 (cholecalciferol)
13.3 mcg
Vitamin E (Tocopherol)
200 mcg
Vitamin K (Phylloquinone)
0.1 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
2300 mcg
Vitamin B4 (Choline)
95000 mcg
Vitamin B5 (Pantothenic acid)
300 mcg
Vitamin B6
300 mcg
Vitamin B9 (Folic acid)
2 mcg
Vitamin B12
4.3 mcg