Onion — calories and macros
Proteins: 12% 1.4g
Fats: 0% 0g
Carbohydrates: 88% 10.4g
Ratio of proteins, fats and carbohydrates1 : 0 : 7.4
Nutrition facts per 100 grams of onion
1.4
0
10.4
0
41
Vitamins in onion
Vitamin K (Phylloquinone)
160 mcg
Vitamin B2
20 mcg
Vitamin B3(niacin)
200 mcg
Vitamin B4 (Choline)
6100 mcg
Vitamin B5 (Pantothenic acid)
100 mcg
Vitamin B6
120 mcg
Vitamin H(Biotin, B7)
0.9 mcg
Minerals in onion
Bor
200000 mcg
