Unprocessed wheat bran — calories and macros

Name: Unprocessed wheat bran
Yield: 100 g
Ingredients: Unprocessed wheat bran

Proteins: 0% 15.60g

Fats: 0% 4.20g

Carbohydrates: 0% 64.50g

Ratio of proteins, fats and carbohydrates3.7 : 1 : 15.4

Nutrition facts per 100 grams of unprocessed wheat bran

15.60

9.90

64.50

4.20

216.00

Vitamins in unprocessed wheat bran

Vitamin B1 (Thiamine)

500 mcg

Vitamin E (Tocopherol)

10400 mcg

Vitamin K (Phylloquinone)

1.9 mcg

Vitamin B2

600 mcg

Vitamin B3(niacin)

13600 mcg

Vitamin B4 (Choline)

74400 mcg

Vitamin B5 (Pantothenic acid)

2200 mcg

Vitamin B6

1300 mcg

Vitamin B9 (Folic acid)

79 mcg

Vitamin F

2040 mcg

Minerals in unprocessed wheat bran

Potassium

1 mcg

Calcium

73000 mcg

Magnesium

611000 mcg

Sodium

2000 mcg

Phosphorus

0 mcg

Manganese

11500 mcg

Copper

1000 mcg

Selenium

78 mcg

Zinc

7300 mcg

Iron

10600 mcg