Unprocessed rice bran

Unprocessed rice bran — calories and macros

Proteins: 16% 13.3g
Fats: 25% 20.8g
Carbohydrates: 59% 49.6g
Ratio of proteins, fats and carbohydrates1 : 1.6 : 3.7

Nutrition facts per 100 grams of unprocessed rice bran

13.3
6.1
49.6
20.8
316

Vitamins in unprocessed rice bran

Vitamin B1 (Thiamine)

2800 mcg

Vitamin E (Tocopherol)

4900 mcg

Vitamin K (Phylloquinone)

1.9 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

34000 mcg

Vitamin B4 (Choline)

32200 mcg

Vitamin B5 (Pantothenic acid)

7400 mcg

Vitamin B6

4100 mcg

Vitamin H(Biotin, B7)

46 mcg

Vitamin B9 (Folic acid)

63 mcg

Vitamin B8 (Inositol)

440000 mcg

Vitamin F

7140 mcg

Minerals in unprocessed rice bran

Potassium

1 mcg

Calcium

57000 mcg

Magnesium

781000 mcg

Sodium

5000 mcg

Phosphorus

0 mcg

Manganese

14200 mcg

Copper

700 mcg

Selenium

16 mcg

Zinc

6000 mcg

Iron

18500 mcg