Oatmeal cooked in water — calories and macros
Proteins: 15% 3g
Fats: 9% 1.7g
Carbohydrates: 76% 15g
Ratio of proteins, fats and carbohydrates1.8 : 1 : 8.8
Nutrition facts per 100 grams of oatmeal cooked in water
3
0
15
1.7
88
Vitamins in oatmeal cooked in water
Vitamin B8 (Inositol)
260000 mcg