Oat grain — calories and macros

Name: Oat grain
Yield: 100 g
Ingredients: Oat grain

Proteins: 0% 10.00g

Fats: 0% 6.20g

Carbohydrates: 0% 55.10g

Ratio of proteins, fats and carbohydrates1.6 : 1 : 8.9

Nutrition facts per 100 grams of oat grain

10.00

0.00

55.10

6.20

316.00

Vitamin H(Biotin, B7)

15 mcg

Vitamin B15 (Pangamic acid)

430 mcg