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Peanuts

Peanuts — calories and macros

Proteins: 0% 26.30g
Fats: 0% 45.20g
Carbohydrates: 0% 9.90g
Ratio of proteins, fats and carbohydrates2.7 : 4.6 : 1

Nutrition facts per 100 grams of peanuts

26.30
0.00
9.90
45.20
551.00

Vitamins in peanuts

Vitamin A (Retinol)

1 mcg

Vitamin B1 (Thiamine)

740 mcg

Vitamin C (Аscorbic acid)

5 mcg

Vitamin E (Tocopherol)

10100 mcg

Vitamin K (Phylloquinone)

658000 mcg

Vitamin P (Bioflav)

350000 mcg

Vitamin B2

110 mcg

Vitamin B3(niacin)

13200 mcg

Vitamin B4 (Choline)

52500 mcg

Vitamin B5 (Pantothenic acid)

1767 mcg

Vitamin B6

348 mcg

Vitamin H(Biotin, B7)

40 mcg

Vitamin Q (Coenzyme Q10)

2.8 mcg

Vitamin N (Alpha Lipoic Acid)

376000 mcg

Minerals in peanuts

Potassium

660000 mcg

Calcium

76000 mcg

Magnesium

182000 mcg

Sodium

23000 mcg

Sulfur

350000 mcg

Phosphorus

350000 mcg

Silicon

80000 mcg

Manganese

1910 mcg

Iron

5000 mcg

Recipes with

Snickers candy
60 min
1
Snickers candy
26
4
57
45
726
290
All recipes with Peanuts
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