Stewed Turkey Liver — calories and macros
Proteins: 77% 27g
Fats: 23% 8.1g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates3.3 : 1 : 0
Nutrition facts per 100 grams of stewed Turkey Liver
27
63.9
0
8.1
189
Vitamins in stewed Turkey Liver
Vitamin A (Retinol)
10 mcg
Vitamin B1 (Thiamine)
300 mcg
Vitamin C (Аscorbic acid)
22600 mcg
Vitamin E (Tocopherol)
200 mcg
Vitamin B2
2700 mcg
Vitamin B3(niacin)
11100 mcg
Vitamin B4 (Choline)
220200 mcg
Vitamin B5 (Pantothenic acid)
4400 mcg
Vitamin B6
900 mcg
Vitamin B9 (Folic acid)
691 mcg
Vitamin B12
28.2 mcg
Minerals in stewed Turkey Liver
Potassium
153000 mcg
Calcium
19000 mcg
Magnesium
26000 mcg
Sodium
98000 mcg
Phosphorus
312 mcg
Manganese
300 mcg
Copper
1000 mcg
Selenium
102 mcg
Zinc
4500 mcg
Iron
1800 mcg