Raw duck liver — calories and macros

Name: Raw duck liver
Yield: 100 g
Ingredients: Raw duck liver

Proteins: 0% 18.70g

Fats: 0% 4.60g

Carbohydrates: 0% 3.50g

Ratio of proteins, fats and carbohydrates5.3 : 1.3 : 1

Nutrition facts per 100 grams of raw duck liver

18.70

71.70

3.50

4.60

136.00

Vitamins in raw duck liver

Vitamin A (Retinol)

11 mcg

Vitamin B1 (Thiamine)

600 mcg

Vitamin C (Аscorbic acid)

4500 mcg

Vitamin B2

900 mcg

Vitamin B3(niacin)

6500 mcg

Vitamin B5 (Pantothenic acid)

6200 mcg

Vitamin B6

800 mcg

Vitamin B9 (Folic acid)

738 mcg

Vitamin B12

54 mcg

Minerals in raw duck liver

Potassium

230000 mcg

Calcium

11000 mcg

Magnesium

24000 mcg

Sodium

140000 mcg

Phosphorus

269 mcg

Manganese

300 mcg

Copper

6000 mcg

Selenium

67 mcg

Zinc

3100 mcg

Iron

30500 mcg