Raw duck liver — calories and macros
Proteins: 70% 18.7g
Fats: 17% 4.6g
Carbohydrates: 13% 3.5g
Ratio of proteins, fats and carbohydrates5.3 : 1.3 : 1
Nutrition facts per 100 grams of raw duck liver
18.7
71.7
3.5
4.6
136
Vitamins in raw duck liver
Vitamin A (Retinol)
11 mcg
Vitamin B1 (Thiamine)
600 mcg
Vitamin C (Аscorbic acid)
4500 mcg
Vitamin B2
900 mcg
Vitamin B3(niacin)
6500 mcg
Vitamin B5 (Pantothenic acid)
6200 mcg
Vitamin B6
800 mcg
Vitamin B9 (Folic acid)
738 mcg
Vitamin B12
54 mcg
Minerals in raw duck liver
Potassium
230000 mcg
Calcium
11000 mcg
Magnesium
24000 mcg
Sodium
140000 mcg
Phosphorus
269 mcg
Manganese
300 mcg
Copper
6000 mcg
Selenium
67 mcg
Zinc
3100 mcg
Iron
30500 mcg