Fresh yellow bell pepper — calories and macros
Proteins: 13% 1g
Fats: 3% 0.2g
Carbohydrates: 84% 6.3g
Ratio of proteins, fats and carbohydrates5 : 1 : 31.5
Nutrition facts per 100 grams of fresh yellow bell pepper
1
92
6.3
0.2
27
Vitamins in fresh yellow bell pepper
Vitamin A (Retinol)
10 mcg
Vitamin C (Аscorbic acid)
183500 mcg
Vitamin B3(niacin)
900 mcg
Vitamin B5 (Pantothenic acid)
200 mcg
Vitamin B6
200 mcg
Vitamin B9 (Folic acid)
26 mcg
Minerals in fresh yellow bell pepper
Potassium
212000 mcg
Calcium
11000 mcg
Magnesium
12000 mcg
Sodium
2000 mcg
Phosphorus
24 mcg
Manganese
100 mcg
Copper
100 mcg
Selenium
0 mcg
Zinc
200 mcg
Iron
500 mcg