Fresh green hot chili pepper — calories and macros
Proteins: 17% 2g
Fats: 2% 0.2g
Carbohydrates: 81% 9.5g
Ratio of proteins, fats and carbohydrates10 : 1 : 47.5
Nutrition facts per 100 grams of fresh green hot chili pepper
2
87.7
9.5
0.2
40
Vitamins in fresh green hot chili pepper
Vitamin A (Retinol)
59 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
242500 mcg
Vitamin E (Tocopherol)
700 mcg
Vitamin K (Phylloquinone)
14.3 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
1000 mcg
Vitamin B4 (Choline)
11100 mcg
Vitamin B5 (Pantothenic acid)
100 mcg
Vitamin B6
300 mcg
Vitamin B9 (Folic acid)
23 mcg
Minerals in fresh green hot chili pepper
Potassium
340000 mcg
Calcium
18000 mcg
Magnesium
25000 mcg
Sodium
7000 mcg
Phosphorus
46 mcg
Manganese
200 mcg
Copper
200 mcg
Selenium
1 mcg
Zinc
300 mcg
Iron
1200 mcg