Ground Allspice — calories and macros

Name: Ground Allspice
Yield: 100 g
Ingredients: Ground Allspice

Proteins: 0% 6.00g

Fats: 0% 8.60g

Carbohydrates: 0% 72.10g

Ratio of proteins, fats and carbohydrates1 : 1.4 : 12

Nutrition facts per 100 grams of ground Allspice

6.00

8.40

72.10

8.60

263.00

Vitamins in ground Allspice

Vitamin A (Retinol)

27 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

39200 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

2900 mcg

Vitamin B6

200 mcg

Vitamin B9 (Folic acid)

36 mcg

Vitamin F

2290 mcg

Minerals in ground Allspice

Potassium

1 mcg

Calcium

661000 mcg

Magnesium

135000 mcg

Sodium

77000 mcg

Phosphorus

113 mcg

Manganese

2900 mcg

Copper

600 mcg

Selenium

3 mcg

Zinc

1000 mcg

Iron

7100 mcg

Recipes with

40 min

Baked Carp with Lemon and Herbs, Served with Vegetables

117

587

35 min

Braised Beef with Vegetables

171

617

All recipes with Ground Allspice