Ground Allspice — calories and macros
Proteins: 7% 6g
Fats: 10% 8.6g
Carbohydrates: 83% 72.1g
Ratio of proteins, fats and carbohydrates1 : 1.4 : 12
Nutrition facts per 100 grams of ground Allspice
6
8.4
72.1
8.6
263
Vitamins in ground Allspice
Vitamin A (Retinol)
27 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
39200 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
2900 mcg
Vitamin B6
200 mcg
Vitamin B9 (Folic acid)
36 mcg
Vitamin F
2290 mcg
Minerals in ground Allspice
Potassium
1 mcg
Calcium
661000 mcg
Magnesium
135000 mcg
Sodium
77000 mcg
Phosphorus
113 mcg
Manganese
2900 mcg
Copper
600 mcg
Selenium
3 mcg
Zinc
1000 mcg
Iron
7100 mcg
