Pollock Fish — calories and macros

Name: Pollock Fish
Yield: 100 g
Ingredients: Pollock Fish

Proteins: 95% 15.9g

Fats: 5% 0.9g

Carbohydrates: 0% 0g

Ratio of proteins, fats and carbohydrates17.7 : 1 : 0

Nutrition facts per 100 grams of pollock Fish

15.9

0

0.9

72

Vitamins in pollock Fish

Vitamin D (Сalciferol)

1 mcg

Vitamin D3 (cholecalciferol)

1 mcg

Minerals in pollock Fish

Chlorine

170000 mcg

Iodine

150 mcg

Recipes with

80 min

4

Baked pollock with zucchini

Fish cutlets with cabbage and cheese

Pollock Fillet with Cheese

Pollock with creamy sauce

Baked fish in a fur coat

Pollock with cheese in the oven

All recipes with Pollock Fish